About This

• Versatile Training Set: Includes 20-foot agility ladder, 12 yellow cones, 4 stakes, and 5 resistance bands for comprehensive speed and agility drills.
• Durable Construction: Ladder features a sturdy nylon design with reinforced plastic rungs for long-lasting use on any surface.
• Compact Storage: Comes with a convenient carrying bag to store all components neatly when not in use.
• Improves Footwork: Ladder drills help enhance coordination, quickness, and agility for sports like soccer, football, and more.
• Adjustable Resistance: Resistance bands offer varying intensity levels to strengthen muscles and increase explosiveness.