This T-bar row attachment is made of thick, heavy-duty seamless steel tube without metal burrs on the inside to prevent hurting your bar
9.64" length bar sleeve & 7.28 base post that fits in the anchor weights is sturdy enough to hold the insert post in place not to come out of the platform or barbell
This insert landmine attachment fits 2" Olympic bar and 2" Hole Olympic weight plates
Flexible swing up and down. If your squat rack has a place to put an extra bar, the same input can hold this stand and it is space saving also it works fine the normal way
For muscle strengthening: Landmine fitness equipment, full body workout system for total body workout: triceps, biceps, back, shoulders, abs, hamstrings and legs
