Versatile Bench Press Workouts: Workout equipment home gym bench provides a full-body exercise and allows you to target most major muscle groups; Max user weight: 300 pounds
Comprehensive Sit-Up Bench Training: Features a bench press rack storage post for weight plates (weights set for home gym not included), squat bar catch, barbell bar catch, and safety bar catch
Adjustable Bench Positions: Customize your preacher curl bench exercise routine with 4 back pad positions, 5 sliding seat track positions, and 2 seat incline bench positions
Reliable Exercise Bench Construction: Made from rugged steel and vinyl with comfortable high-density foam pads to provide sturdy exercise gear for long-term home workout use
Efficient Muscle Isolation: Includes a preacher curl pad and handle for a great arm workout, as well as a leg extension for pivotal leg day workouts; Max weight on leg developer: 100 pounds
