STRENGTH TRAINING: Use your Mind Reader exercise band to strengthen your arms, chest, shoulders, and back with either single-arm or double-arm exercises for an effective body workout.
MULTI-PURPOSE: This resistance band may be used for sports and fitness by both experienced athletes and beginners. It may also be used in rehabilitation of neck, shoulder, and back injuries.
EFFECTIVE WORKOUT: This item is designed as an alternative to free weights and exercise machines to help you build upper body strength. Use it with a variety of moves to focus on different muscle groups in your body.
DURABLE RUBBER CONSTRUCTION: Made with durable rubber, this resistance band is not only flexible and easy to use, but it's also designed for long-lasting use, even with frequent workouts.
DIMENSIONS: This chest expander measures 4 in W x 24.25 in L x 1 in H.
